Blue Lotus was sacred to the ancient Egyptians. The bright-blue flowers were not only desired for their delightful perfume, but also for the relaxation and heightened awareness they induce. For centuries it has been respected as an ancestral flower known to provoke deep meditation, enhance third eye function and motivate lucid dreaming. The effects of the Blue Lotus, or Blue Waterlily are euphoric, while cooling down the nervous system and relaxing the whole body. Recommended Use: To make tea, use about 1-2tsp of petals per cup of hot water. Infuse almost boiling water into the tea pot, and allow it to infuse for about 5-7min. Remember, overdoing the amount just makes the taste bitter and you loose the subtle taste and feel it provides. Ingredients: Ethically harvested Blue Lotus flowers (Nymphaea caerula) Amount per container: 1oz (28g) Dried Flower Amount of servings: 23 servings (using 1 tsp per serving) Suggested Serving: 1/2-1tsp (we recommend everyone listen to their body intuitively and follow the dosage that resonates the most with you.) Note: Blue Lotus has minimal to no side-effects, with a very low risk of dependency when taken in moderate doses as an infusion. These statements on this website have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.